What’s The Final Rep?
You know The Final Rep of a strength set or an interval run, when you’re almost to the finish? You gear up, you take a deep breath, maybe you give yourself a little head nod, and just go for it. Then, when you’re done, you basically feel like the biggest badass around, even when no one is actually around. Well, that’s a feeling I’m constantly chasing and what makes fitness my favorite subject.
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