The Final Rep | Mallory Creveling | Substack

New Year, One Simple Goal

Issue 34: Just enjoy life

Jan 5, 2022 •

Mallory Creveling

Finding New Ways to Love Old Things

Issue 33: We’re going streaking again!

Dec 8, 2021 •

Mallory Creveling

Mental Fortitude, My New PR

Issue 32: When I didn’t hit my time, at least I had my mental strength.

Nov 18, 2021 •

Mallory Creveling

Stay In the Mile You’re In

Issue 31: The best advice I ever got about running a marathon applies to all things.

Sep 29, 2021 •

Mallory Creveling

The Major Benefits of Group Workouts

Issue 30: Sometimes you just need some support to push you through

Aug 25, 2021 •

Mallory Creveling

Mental Games While on the Move

Issue 29: How we talk to ourselves in a workout can translate to everyday life

Aug 5, 2021 •

Mallory Creveling

Just Say Yes to a Challenge

Issue 28: Sometimes you just gotta jump in and see how it goes

Jul 15, 2021 •

Mallory Creveling

Nature Really Nurtures

Issue 27: Time spent in green space can shift your perspective

Jun 30, 2021 •

Mallory Creveling

The Final Rep

Views, news, and tips for chasing that end-of-workout feeling.

The Final Rep

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